Harper Collins Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep

If your child is keeping you up at night, you're not alone. About 25 percent of all young children have trouble either falling asleep or staying asleep through the night. This comprehensive, easy-to-read book covers a range of sleep-related topics, from the basics (What is sleep?) to tips on bedtime routines and common sleep problems and disorders in children. Child psychologist and BabyCenter sleep expert Jodi Mindell provides a proven method that will teach your child to fall asleep and stay asleep. She even tackles sleeplessness in adults. Thoughtful and reassuring, this book will help weary parents cope with the challenges and stresses often associated with bedtime. Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep